Ingredients

Organic agricultural farming does not use substances like pesticides or synthetic fertilizers. They are free from GMO’s(Genetically modified) and many say the food is fresher, because it does not contain preservatives that prolongs the life. Many brands use fillers in food and non Organic pesticides to prolong the shelf stable life. Organic farming is better for the environment with less pollution, energy and soil erosion.

We source locally from Organic farms and use Organic flour in our baking!

Sourdough bread uses a natural process called a “starter” consisting of a fermented flour that helps it rise (wild lactobacillaceae). Other types of bread is made using yeast packets. Naturally fermented bread is beneficial with nutrients such as Vitamin E, iron, B12, calcium, potassium, & magnesium. This helps promote healthy gut bacteria and natural delicious flavored bread!

facts about sourdough

• It is not gluten free.

• It contains anti-inflammatory grains.

• The fermentation process canbe easier for digestion by breaking down some gluten.

• Fresh yeast is never needed with making Sourdough bread because it is used from previous yeast that is fermented.

If you go to the store and pick up a loaf of bread, you will see ingredients such Soy, Corn & Canola oil. Many of these oils are not Organic and many are made with GMO’s(genetically modified foods). Oils such as Canola is highly refined and processed, which means it goes through a process of heat/chemicals for extracting the oils. Many studies have shown this to be highly inflammatory but also depletes the nutrients.

Vegan means a person who does not eat any food derived from animals and who typically does not use other animal products. Being a vegan bakery means going beyond to even exclude dairy, eggs & honey in baking practices, using no animal ingredients.

Our sourdough breads are naturally leavened, made with mostly organic flours. Our breads are sugar free, dairy free, egg free (unless otherwise noted).

Gluten is a protein found in grains such as rye, wheat & barley. Many people with celiac disease, a chronic digestive and immune disorder, don’t consume gluten as it can trigger an immune response. There are many foods that are naturally gluten-free! Vegetables, legumes, dairy products, oils, fish, meat & fruits.

Our gluten-free products are made in a gluten environment but always highly separated with care to the other flours.

Our milling process - for gluten-free products only

Freshly milled flour results in more flavorful, nuanced breads and pastries, with more intense aromas.

With Milling, you can capture the nutrients in the bran and germ of the grain kernel to use in your baking!